Kelly Clarkson Talks Health and Her Weight-Loss Journey

Kelly Clarkson is feeling stronger, stronger than ever before.

The Grammy winner recently shared insight into her body transformation, noting that moving to New York City last fall helped kickstart her health and fitness journey.

"Walking in the city is quite the workout," Kelly told People in an interview published Jan. 3. "And I'm really into infrared saunas right now. And I just got a cold plunge because everybody wore me down."

Exercising and trying new wellness practices aren't the only lifestyle changes the 41-year-old has made either.